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Anger Management

About Anger Management

Conflict Resolution for Recovery and Prevention is a 12 week therapeutic class that is
skill-based and focused on the brain, including how the brain works in conflict and
strategies to affect the quality of recovery in relationships.

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Anger Management: Conflict Resolution for Recovery and Prevention offered in English and Spanish

Duration

Conflict Resolution for Recovery and Prevention is a 12 week therapeutic class.

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Curriculum 

Some of the key topics discussed include:

  • Instinct or Intellect - Understanding where anger and conflict resides in the brain (limbic system and cortex).

  • Understanding Relationships - How they start and traverse through stages.

  • Stress and Anger - Understanding the “stress cycle” and how it may lead to conflict and relapse.

  • Power and Control - Who has them and who needs them.

  • Learning not to Blame and Shame - Seeking the moment of “misunderstanding.”

  • Living a Life of Collaboration.

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Fees

All payments for services are due at the time that services are rendered.​

Cost varies on individual referral. For further details regarding cost please reach out OWHN-COPES staff contact.

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