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Anger Management

About Anger Management

Conflict Resolution for Recovery and Prevention is a 12 week therapeutic class that is
skill-based and focused on the brain, including how the brain works in conflict and
strategies to affect the quality of recovery in relationships.

Anger Management: Conflict Resolution for Recovery and Prevention offered in English and Spanish

Duration

Conflict Resolution for Recovery and Prevention is a 12 week therapeutic class.

Curriculum 

Some of the key topics discussed include:

  • Instinct or Intellect - Understanding where anger and conflict resides in the brain (limbic system and cortex).

  • Understanding Relationships - How they start and traverse through stages.

  • Stress and Anger - Understanding the “stress cycle” and how it may lead to conflict and relapse.

  • Power and Control - Who has them and who needs them.

  • Learning not to Blame and Shame - Seeking the moment of “misunderstanding.”

  • Living a Life of Collaboration.

Fees

All payments for services are due at the time that services are rendered.

Cost varies on individual referral. For further details regarding cost please reach out OWHN-COPES staff contact.

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